Understanding Motherhood Guilt: A Global Phenomenon
Many mothers worldwide grapple with feelings of inadequacy, often referred to as mother guilt. This sentiment transcends cultural and geographic boundaries, as highlighted by research from Washington University in St. Louis, which shows that working mothers across Sweden, Germany, Italy, and the United States share similar struggles. The burden of unrealistic societal expectations leads mothers to believe they must prioritize their children's needs over their own, often resulting in a toxic cycle of guilt.
The pressures of modern motherhood are exacerbated by the constant comparison fostered by social media. Mothers frequently encounter curated images of parenting that do not reflect the realities of daily life, leading to feelings of inadequacy. Pediatrician Natasha Sriraman notes that many mothers express feelings of not being
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