Early Detection of Breast Cancer: The Importance of Self-Examination
Breast cancer remains one of the most common cancers among women worldwide, making early detection crucial for effective treatment. Researchers have developed a highly accurate artificial intelligence system that can detect breast cancer from ultrasound images, enhancing the diagnostic process. According to Dr. Klaus Dobeck, president of the German Professional Gynecologists Association (BVF), breast cancer often presents no symptoms or pain in its early stages. Therefore, regular breast self-examinations are essential for women to identify any changes that may indicate a problem.
How to Perform a Breast Self-Examination
Dr. Dobeck provides several tips for conducting a thorough breast self-examination: - Good Lighting: Perform the examination in front of a mirror to observe any visible changes. - Visible Changes: Look for alterations in the shape or size of the breasts, swelling, or skin changes such as wrinkles or dimpling. - Skin Color: Be aware of any peeling or discoloration, which can signal issues. - Breast Palpation: Feel for lumps or unusual thickening in the breasts and armpit area. - Other Symptoms: Note any pain, swelling, or nipple discharge, as these can be warning signs.
If any suspicious changes are detected, the BVF advises consulting a doctor immediately, although not all signs indicate breast cancer.
Optimal Timing for Self-Examination
The BVF recommends performing self-examinations at specific times for maximum effectiveness: - During Menstrual Cycle: The best time is between the third and seventh day of the period when breast tissue is softer. - Fixed Day for Postmenopausal Women: For those who are postmenopausal or do not have regular periods, selecting a consistent day each month for self-examination is advisable. Setting a reminder can help ensure this important health check is not overlooked.
Regular self-examinations increase awareness of breast health and help women notice changes more easily. However, the BVF emphasizes that self-examination should complement, not replace, regular clinical examinations and mammograms for early breast cancer detection.
