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Delicious Weekly Menu: Recipes from September 30 to October 6 to Savor This Fall

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Explore a delightful weekly menu filled with delicious recipes from September 30 to October 6, featuring seasonal ingredients like broccoli and pumpkin. Discover healthy dishes and tempting desserts for every day of the week!


Weekly Menu Highlights: September 30 to October 6

As the fall season unfolds, this week’s menu offers a delightful array of recipes that celebrate the rich flavors of autumn. From hearty soups to decadent desserts, here’s what to cook each day:

Monday - Starter: Pumpkin salad with bacon and hard-boiled egg. - Main Dish: Squash soup with parsnips, coconut, and crispy chickpeas. - Dessert: Apple tart topped with flaked almonds and rose whipped cream.

Tuesday - Starter: Legume soup. - Main Dish: Risotto featuring Camembert and mushrooms. - Dessert: Dried fruit bread.

Wednesday - Starter: Leek Empanaditas. - Main Dish: Miso-roasted sweet potatoes paired with fried tofu. - Dessert: Instant pear and chocolate tiramisu.

Thursday - Starter: Vegetable broth infused with Thai basil. - Main Dish: Tandoori roasted cauliflower. - Dessert: Master tart.

Friday - Starter: Chicken, Roquefort, and hazelnut cake. - Main Dish: Leek cream with carrot and crispy trout. - Dessert: Apple and raisin strudel.

Saturday - Starter: Warm lentil salad with turkey and feta. - Main Dish: Anna Potato Cake. - Dessert: Carrot cake with walnuts.

Sunday - Starter: Thin porcini tart. - Main Dish: Roast chicken with canaille potatoes. - Dessert: Chocolate chestnut fondant with whipped cream.

Seasonal Ingredient Spotlight: Broccoli

Broccoli is in season and offers a plethora of cooking options. This week, consider incorporating broccoli into your meals to boost flavor and nutrition. Here are some creative recipe ideas:

  • Broccoli Fritters: A healthy alternative to traditional fritters, these are baked and utilize the entire broccoli head.
  • Broccoli Pie: A light yet flavorful dish that can be enhanced with sautéed onions and peppers.
  • Eggplant Lasagna: A gluten-free option using layers of roasted eggplant instead of pasta, perfect for a hearty meal.
  • Fish Chaufa: A Peruvian dish that combines fish with rice and spices, ideal for using leftovers.
  • Chorizo Steak Stuffed with Bacon: A show-stopping dish for your Sunday grilling.
  • Dessert of the Week: Strawberry Cheesecake with a brownie base, a delightful way to end the week.

With these recipes, you can enjoy a week filled with delicious meals that highlight seasonal ingredients and cater to every palate.

Clam Reports
Refs: | Clarin | Le Figaro |

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